Een levensstijl waarbij men veel zit (passief) of lichamelijk zwaar werk verricht (overbelasting).<\/span><\/li>\n<\/ul>\nMeestal zien we dat artrose tot verzwakking van het kraakbeen zorgt. Door deze verzwakking wordt de kans op een breuk\u00a0 groter met als mogelijk gevolg een hernia. Vaak zien we dat bij de meeste mensen met een nekhernia de spierconditie niet optimaal is. De spieren werken niet goed samen of zijn te zwak, met als gevolg een grotere kans op een nekhernia.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"
Omdat we dagelijks op onze telefoon kijken of achter de computer zitten, zitten we constant met een gebogen nek. Dit gaat een lange tijd goed, maar op een gegeven moment krijgt u last van uw nek. U kunt een uitstralende pijn in de arm, schouders en zelfs in de hand voelen. De arm kan gevoelloos […]<\/p>\n","protected":false},"author":2,"featured_media":3197,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","footnotes":""},"categories":[270],"tags":[159,162,163,166,168,172,174,112,193,121,123,124],"class_list":["post-3196","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nieuws","tag-basic-fit","tag-basic-fit-rotterdam","tag-basic-fit-venlo","tag-bewegen-in-deventer","tag-bewegen-in-rotterdam","tag-beweging-in-deventer","tag-beweging-in-rotterdam","tag-fysio-venlo","tag-fysiotherapeuten-venlo","tag-fysiotherapie-deventer","tag-fysiotherapie-rotterdam","tag-fysiotherapie-venlo"],"acf":[],"yoast_head":"\n
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